Janelle brings "a range of expertise, a humbleness and openness towards the diversity of personal paths ... a deep understanding of a creative process, that it goes through many many bodies and has it's own route and pace."

Janelle brings "a great curiosity, an innocence that is intimate with excitement and joy, and a grounded presence. The knowledge [she has] about the physical body, the nervous system, co regulation, trauma and how crucial it is for this sort of writing, and the trust [she has] in our bodies wisdom."

Janelle brings "a feeling that there is a place for everything and yet we don't have to dive into it or stop the world for it, rather treating our states as energy in motion (e-motion) inviting our inner witness to be present."

Over a few months, I have noticed that I can relax more deeply and feel less stressed. My writing is richer and deeper, leading me places I didn’t expect and remembering more details than when I don’t start with a body-based prompt.

Words cannot express how grateful I am to Janelle and her process, which I believe will transform anyone who commits to it, individually and in community.